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These 'dancebreak' and 'shakebreak' videos have been created to remind and inspire us to dance, move, shake and play more in our daily lives. We all need little reminders every now and then to dance; to celebrate and look after these bodies we’ve been blessed with...and to not take ourselves too seriously.

Join the MOVEment

If these inspire you to share your own dancebreak videos, we would love to see them!
Add the hashtag 
#shakedancemoveplay and tag @ecstatic_shaking to your instagram posts.

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